The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Female Fitness app comes with a nice and simple to use interface. making it a reliable assistant during your workouts. Another key factor that assures the quality of this application is the model from the pictures and videos who performs the exercises - european bodyfitness champion - Victoria Ciudesnaia.
- More than 60 exercises with high-quality video support for every workout.
- List of most often used fitness exercises for each major muscle group.
- A text instruction with pictures for each exercise.
- An exercise database that extends after each update, and improves the app.
- “Download all videos” button or download videos one by one if you have a network with limited traffic or slow internet connection.
- Ability to keep and track data about your weights and repetitions for each performed exercise.
- Interactive graphs for your workouts progress, by: performance, weights and repetitions.
- Ability to keep the history of all your performed exercises.
- Built-in timer with audio support, and intervals of: 30s, 45s, 60s, 90s, 120s, 180s.
- Built-in calendar, that automatically marks all your workout days.
- Ability to add photos to custom exercises from your gallery.
- Ability to delete photos from a custom exercise and change them.
- Ability to choose between pounds and kilograms.
- The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean, by name, content, menus,settings and description.